Can We Remove Thoughts from the Mind?

How can we control thoughts? Can we remove thoughts from the mind?

There is no huge bank of thoughts within you. Thoughts are just going and going, one at a time, one at a time, one at a time. If you try to do anything with them, they will go faster and faster because in your mind, there is no subtraction or division, there is only addition and multiplication. Can you take away one thought forcefully? Experiment and see: For the next 10 seconds, do not think about monkeys. If you try not to think about something, only that will happen. That is the nature of the mind.

What is a thought? A thought is just a certain emanation, a certain surface fluctuation of the content that you hold in your mind. Your mind is like society’s garbage bin; everybody that goes by stuffs something in your head. You have no choice as to what to receive and from whom. If you say “I don’t like this person” you will receive much more from that person than from anybody else. Have you noticed this? If you say, “I don’t want to have anything to do with that man,” you will think about him more and more. The more you resist someone, the more he becomes a part of your consciousness.

If we look at your mind as a garbage bin, thoughts are like the smells that emanate. Do not understand this analogy as negative. A garbage bin is not useless; a garbage bin is very useful. Your house can do without a television and a telephone, but it cannot do without a garbage bin. If you use it when you want, if you open it and shut it when you want, it is a wonderful device. Without it, your whole house would become filthy. But if you decide to live in it, it is a horrible thing. Right now, that is all that has happened. There is nothing wrong with the content of your mind. It is better that you have all the filth in the world in your mind — otherwise, you will walk into the filth and not know what is what. But now, you are constantly living in the mind, and it is such a torture for people. They don’t know how to be out of it.
There are certain types of meditations where you simply sit and notice that you are “here” and your mind is out “there.” There is a clear distance between you and the mind. Once there is a distance, whatever the mind says, it has no impact on you. The content does not matter. If you hear the word “Buddha,” you may think in terms of Gautama the Buddha. But Gautama is not the only Buddha; that was not his second name. His name was Gautama Siddhartha, and he became a Buddha. Buddhi means “intellect,” or the logical dimension of your mind. Dha means “one who is above.” So, one who is above his mind is a “Buddha.” One who is in his mind is a nonstop suffering human being. Once you are in the mind, your suffering is inevitable. You may watch the sunset and forget your sufferings for a moment, but then you will turn back and see your fears, anxieties and troubles are right there. Once you are in the mind, there is fear and anxiety. You may get breaks here and there, but there is no release from it.
What is keeping this thought process continuously on is that you have identified yourself with things that you are not. You have identified yourself with your body, but the body is just an accumulation of food that you have eaten. Even if you own the chair you are sitting on, after some time, you will get identified with the chair. If your neighbor’s child comes and scratches the polish, it will hurt deep in your heart; it will not just be a scratch on the chair. This is because you are capable of getting identified with anyone or anything that you come in touch with. Once you are identified with someone or something that you are not, the thought process is endless. It just goes on and on. It is like you have eaten very bad food, and now you have gas in your stomach. If you try to stop it, your stomach will bloat and burst. But you cannot stop it; it keeps going. Thought is just like this. You became identified with things that you are not, starting from your body, impressions that you take in, things around you and people, ideas, philosophies, slogans, etc., and now thought is an endless process. You try to do many things, but you cannot stop it. Even if you take a stick and hit the top of your head, it won’t stop.
So, what can you do? Unidentify yourself with everything that you are not. Keep your house aside, keep your education aside, keep your husband aside, keep your children aside, keep your body aside, keep your mind aside, and keep your emotions aside. Care for them, take care of them, handle them — but don’t become that. If you are not identified with anything, if you are simply here, you will see there is no room for thought at all. Once you have this awareness, you will see thought is a conscious process. If you want to think, you think, otherwise there is nothing in your head, and that is how it should be. Just the beauty of emptiness.

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Don’t invest in misery

Today, most people in the world, especially young people, have developed a certain allergy towards spirituality. This has happened because spirituality has been presented in such an ugly way. Today, people interpret spirituality as torturing oneself, living a terrible life — it’s become about starving, sitting on the roadside and begging, and, above all, being anti-life. People consider that one who is spiritual should somehow not enjoy life and must suffer in every possible way.

Being spiritual has nothing to do with your external. You can be spiritual whether you live in a hut or a palace. Living in a hut or a palace is either about your choice or social and economic compulsions. It has got nothing to do with your spirituality. People always ask me, “What is the difference between a spiritual and a materialistic person?” As a joke, I tell them, a materialistic person earns only his food. For everything else — for joy, for peace, for love — he has to beg. A spiritual person earns everything himself — his love, his peace, his joy. He begs only for his food and, if he wants, he can earn that also.
To be spiritual means to experientially know that “I am the source of my joy.” Right now, you believe that something or somebody else is the source of your joy, so you are always at their mercy. 

If you realise and experientially know that you are the source of your joy, wouldn’t you be joyous all the time? It is not even a choice. Our very life seeks to be joyous. Look at your life — you educate yourself, you want money, a house, a family, children. You want all these things because you have a hope that someday they will bring joy to you. But now you are piled up with too many things and joy is the one thing that has been forgotten.

People have become miserable because they have a deep misunderstanding of what life is. “No! But my husband, my wife, my mother-in-law…” Yes, all of them are there, but it is you who chooses to be miserable because you have made investments in misery. You think that by being miserable, you will get something. Let us say, somebody in your family starts doing something that you don’t want them to do. You will make yourself miserable and go around with a long face, hoping that it will produce results. You are willing to cause misery to yourself with the intention of getting something.

 Once you are miserable, what is the use even if you have heaven in your hands? But if you are a joyous person, even if you have nothing in your hands, who cares? It’s only your caring and loving, your needing and wanting to own this or that in the simple hope that it will bring joy to you that leads to misety. If you are truly joyous, does it matter what you have or don’t have or whom you have or don’t have?

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To Exist Without Anger

It doesn’t matter how much people preach ’don’t get angry’, when certain situations arise you will get angry. I want you to understand this. It does not matter what kind of human being you become, even if you become a super human being, you will never have absolute control over the external world. Whether it is your institution or your family or the world, you will never have total control over the external situation. 

But you can have total control over the internal situation. Emotional states you call as anger – what you call as hate, as lust or as compassion and love – from the lowest to the highest – are certain types of expression of the same energy. 
Now, why you are asking if without anger you cannot exist is probably because your anger is the most intense situation you have experienced in your life. Unfortunately for most people, their fear, their anger, their hatred are the most intense situations in their lives. Their love is never so intense, their peace is never so intense, their joy is never so intense, but their negativities are intense. So they experience power in negative situations. 

But if you transform your energy in a certain way, it naturally becomes compassion and love – then nobody needs to teach morality. And slowly as this process goes further, you reach the pinnacle of self-awareness and experience a unity with all life. 

Suppose you start experiencing yourself as part of people around you; after that no one need teach you to be good, don’t harm, don’t kill. Once you experientially are a part of everything then nobody needs to teach you morality. Then you can do something for the situation, but without anger. What you have to do, you do. But when you do it with anger and hatred it is of no value – whatever you do. 
The whole process of yoga is based on this. One day will come when even if you are put into the most extreme situation, your energies will remain very calm. How you respond will depend on the situation you are in, who you are, what your capabilities are, and what means you have. When you act out of unity with all life, you act without identity. Only then can you function out of your intelligence. 

Yoga means to cultivate your energy in such a way that gradually it breaks the physical limitations and elevates you to the highest level of awareness, the flowering of human potential.

Love Kills

Among the four aspects of who you are — your body, mind, emotion and energy — people generally know emotion as the strongest force within them. This is the reason why emotion is widely used in the religious and spiritual context, and love in particular, because it creates a conducive atmosphere around you. Let us look at it technically — not in terms of good or bad, right or wrong.
Love essentially means somebody else has become far more important to you than yourself. That may be distressing — your existence is threatened. The moment you say “I love you” to somebody, you will lose all your freedom, you will lose everything that you have. You can no longer do what you want in your life; there are innumerable problems. But at the same time, it drags you in. It is a sweet poison, a very sugary poison. It is self-annihilating.
If you do not annihilate yourself, you will never know love. Some part of you must die. That something else or somebody else has to occupy that space within you that was you all this time. If you do not let this happen, there is no love, only calculation.

We have formed a variety of relationships in our lives — family, marital, business, social — a variety of relationships to serve different needs. I am not saying there is no expression of love in these relationships. There is. It should be there in everything that you do — every action can be conducted lovingly. When we are talking about love as a spiritual process, we are talking about love as a process of self-annihilation. But when we use the word “annihilation” it looks like a negative word.

When there is no love, people are rigid. But when you really love somebody, you are willing to surrender everything — your personality, your likes, your dislikes. Suddenly, when you fall in love, you are willing to twist yourself any way you need to, which is a fantastic spiritual process because you are becoming flexible, you could even attempt yoga. Love is definitely self-annihilating; that is the most beautiful part of it.
When we say “Shiva is a destroyer,” we are saying he is a compulsive lover. He destroys you; if he does not destroy you, it is not a genuine love affair. When we say “destroy you,” it does not mean destroy your home or your business or your body. When what you call “myself” is your rigid personality, and it is destroyed in the process of loving, that is self-annihilation.
Your ways of thinking and feeling, your likes and dislikes, your philosophies and ideologies melt down when you fall in love. That must happen to you; do not wait for another human being to come and do it. Just make it happen for yourself. You do not even need anybody to love. You can just love anything. If you simply, deeply create an unreasonable sense of love toward something, you will see self-annihilation will naturally happen.
Generally, what society calls “love” is a mutual benefit scheme. “You give me this, I will give you that, but if you don’t give me this, I will not give you that.” It is an arrangement. There is still some sweetness in this — mutually, both people are benefited, but it is conditional. If you get very unreasonable as to what you want from it, the other person will slowly back off. Even in your love affairs you have to be reasonable.
If you love a man, woman, child or whomever, it is not just you who gets entangled in the process of loving; the other person also gets entangled. Once the entanglement is mutual, you cannot release yourself until you grow out of it. But devotion is love unreasonable. There is no reason — it is one-sided madness. That is the beauty of loving the Divine, because you do not have to have a relationship — you can just love.
The idea of looking up and loving Krishna or Jesus is because you need not have any fear of entanglement from the other side. You love as much as you want; when you grow out of it, there is no resistance from the other side. That is the beauty of devotion. It is a very good preparation for one to become meditative. Without some sense of love in you, without some sense of self-annihilation, you cannot meditate. Some part of you has to be pulled down for you to become meditative. If you pull down the whole of what you call “myself,” you will become absolutely still and transcendent.

Isha Yoga Center – Virtual Trip

Isha Yoga Center is situated 30 kms. west of Coimbatore at the foothills of the Velliangiri Mountains. Coimbatore, a major industrial city in South India, is well connected by air, rail and road. Airlines operate regular flights to Coimbatore from Chennai, Delhi, Mumbai and Bangalore. Train services are available from all major cities in India. Regular bus and taxi services are also available from Coimbatore to Isha Yoga Center.
Isha Yoga Center .
Located at the foothills of the Velliangiri Mountains, Isha Yoga Center is set in one of the most scenic parts of south India. Pristine hills with thick virgin forest, sparkling rivulets and waterfalls and an abundant wildlife make for a stunning backdrop to this powerful site for inner transformation. Spread over 150 acres of lush land, the Center with the Dhyanalinga Yogic Temple, Spanda Hall, Isha Rejuvenation Center, Isha Home School and the residential areas, ideally facilitates the pursuit of one’s inner journey in a highly supportive environment.

Sadhguru – Founder of Isha Foundation

Sadhguru, a yogi and profound mystic of our times, is a visionary humanitarian and a prominent spiritual leader. A contemporary Guru, rooted as strongly in mundane and pragmatic matters as he is in inner experience and wisdom, Sadhguru works tirelessly towards the physical, mental, and spiritual well-being of all. His mastery of the mechanisms of life, an outcome of his profound experience of the Self, guides in exploring the subtler dimensions of life.
Dhyanalinga Yogic Temple
Dhyanalinga is a powerful and unique energy form sitting under a pillarless 250,000-brick dome structure. An extraordinary meditative space, the Dhyanalinga does not ascribe to any particular faith or belief-system, nor does it require any ritual, prayer, or worship. Each week, thousands converge at this unique meditation center to seek out inner peace and silence. As Sadhguru says, “Anyone who comes into the sphere of the Dhyanalinga cannot escape the sowing of the spiritual seed of liberation.”
Theerthakund is a deep immersion pool housing a live linga – an energy source capable of enhancing one’s spiritual receptivity as well as overall health and wellbeing. A dip in its waters serves as a preparatory tool to receive the energies of the Dhyanalinga, before entering the Yogic Temple. Built from gigantic granite blocks, this extraordinary structure leads the visitor 30 ft deep into the earth to a copper tank vaulted by an artistic mural of the Maha Kumbh Mela.
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The Theerthakund is a subterranean water body energized by a Rasalinga, made of solidified mercury. Suryakund, a new Theerthakund for men, is being consecrated by Sadhguru in the Dhyanalinga Complex on 21-22 Dec 2012. The current Theertakund will then be converted into the Chandrakund for women.
Linga Bhairavi
Unique in her manifestation in the form of a linga, the eight feet tall Devi was consecrated by Sadhguru as a powerful energy form with a solidified mercury core.
Triangle Block
An architecturally appealing residential facility designed in the shape of a triangle, a yantra (yogic symbol) which represents ultimate perception, houses an active international community of brahmacharies, full-time volunteers, guests, and visitors, making it a vibrant hub of activity and an optimal environment to pursue one’s growth.
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Trimurthi Panel
Carved out of three 50 ton granite blocks, the Trimurthi panel is an impressive outcome of the art of stone sculpting cultivated in India over millennia. Symbolizing the three different dimensions of Shiva – Hara, Rudra and Sadashiva,the tripartite panel is an expression of the three chief gunasor qualities of every living being, in ancient vedic sciences referred to as tamas, rajas and sattva.
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Spanda Hall
The architecturally distinctive Spanda Hall, a 64,000 sq.ft meditation hall and program facility is venue for residential Isha Yoga programs and events. Visually striking, with an expansive white marble floor and a free standing pitched roof, the dominating feature of this space is the exquisite wall mural, painted using only natural vegetable dyes and earth extracts, depicting the life of a yogi. Measuring 140 x 12 ft, this masterpiece of art is the largest of its kind in the world.
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Adiyogi Alayam
A tribute to the Adiyogi is a sacred space consecrated by Sadhguru to raise human consciousness. Unique in structure and design, the Alayam, an 82,000 sq. ft. column‐less hall, is an invaluable offering to humanity.
Isha Rejuvenation Center
Isha Rejuvenation Center offers an array of programs and therapies synthesizing yogic, Ayurvedic and Siddha treatments, for deep detoxification and treatment of certain chronic diseases. The programs offered here essentially activate a dynamic rejuvenation process, aimed at restoring vital life energies necessary for healthy living.
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Isha Home School 
Isha Home School aims at providing quality education in a home-like environment for the well-rounded development of a child. With its prominent international faculty, the school kindles the innate urge within a child to learn and know, focusing on inculcating living skills and life values rather than mere academic pursuits. It makes education a process of discovery and joy.
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Isha Cottages 
The lovingly designed Isha Cottage area invites guests and visitors to abide for some time at Isha Yoga Center. A distinctive interior design and Isha’s own furniture line underscore the rustic and cozy feel of the guest units. Meeting individual requirements, different types of cottages are available, each equipped with an attached bathroom.
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 Isha Yoga Centre
Address: 20, 9th St, Gandhipuram,
Coimbatore, Tamil Nadu 641012
Phone:0422 249 5453

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Guru Pooja

Sadhguru explains how Guru Pooja is a process of making yourself choiceless, so that the divine also has no choice but to be with you.

Sadhguru: Guru Pooja is not about offering a flower, a fruit, and a coconut – this is a subtle process to create an invitation to the Divine. There is a difference between meditation and a ritual. Meditation is all your own stuff – it is exclusive. But if we actively participate in a ritual, everyone can be in the same space and enjoy the same thing. If performed properly, a ritual is a vibrant and fabulous tool that supports everyone. A ritual needs integrity, involvement, and inclusiveness. If there is no integrity and inclusiveness in the atmosphere, people can misuse it in so many different ways. So there is a serious risk because generally in the society, there is a lack of integrity and inclusiveness.
Guru Pooja is a tool, a certain method. It is not a thanksgiving ceremony. Yes, there is a sense of gratitude in it, but that is not what it is all about. It is a way of creating a certain sacred energy geometry which will naturally draw certain forces to it. You must do the Guru Pooja in such a way that no matter where I am, I must come. I should not have a choice. This is only possible if you make yourself choiceless.
There is a very beautiful story in the Mahabharat. On a certain day, Krishna was having lunch. Rukmini, his wife, was serving him. Krishna was a man who had taken on the whole world, so he barely got home. The chance of serving him a meal did not come often, even for his wife. It was a privilege that she cherished and valued. Halfway through his meal, he suddenly got up and left without even washing his hands. She said, “Please, at least finish the meal before you go.” He said, “No, one of my devotees is in trouble. I need to go.” He went till the gate, stood there for a moment, turned back and sat down to continue his meal. Rukmini asked, “What happened to your devotee?” He said, “He was sitting in the forest, chanting my name, when a hungry tiger approached him.” Krishna had seen that this man was totally immersed in the chant, calling Krishna with total involvement, and when the tiger approached, immediately Krishnahad gotten up and left. He continued, “As I went towards the gate, the fool picked up a stone to protect himself, so I’ll let him do his business.” This is the power of choicelessness.
Guru Pooja is a device for you to make yourself utterly choiceless. All these rituals are just that – you give yourself to a process and make yourself completely choiceless. When you are like that, even the Guru does not have a choice. You need to make it in such a way that the Divine does not have a choice about you. It is from this that many yogis said, maybe in different ways, “Shiva has no choice about whether to be my partner or not.” I have a choice to lose him, but he has no choice. You must always keep him like that because what kind of a fool would consider losing the Divine as a choice? Only someone who has just one brain cell would. If you had two brain cells, you would clearly see that losing him as a partner is not really a choice – it would be utter stupidity.

Guru Pooja is such a tool. You must make it in such a way, the invitation is sent in such a way that he has no choice; he has to be there. If you create such power about simple things that you do, then the benefit of sadhana will multiply manifold.

The Meaning of a Guru – The Master’s Role in One’s Life

Question: Sadhguru, you say we should not simply believe anything, but rather experiment with life and see for ourselves. However, it seems, to grow spiritually, tremendous trust in the Guru is needed. So what is the difference between belief and trust?
Sadhguru: Belief springs from your expectation. When you say “I believe you,” you are expecting that I will act according to your rights and wrongs. Suppose I do something which is not within the field of your rights and wrongs, then the first thing that will happen is, you are going to come to me and say, “I believed you, and now you did this.” If your Gurucan be contained within your limitations, then you better not go anywhere near that man because he will be of no help to you. He will solace you, he will comfort you, but this man is bondage. This man is not liberation. Trust is different. Trust is your quality. It is not subject to anything else, it is simply there. When you say “I trust,” it means, “It doesn’t matter what you do, I trust.” That is not falling into the framework of your limitations.
I never asked you to trust me. The very reasons why I never use the word “trust” with people is because it is badly corrupted. If at all anybody here spoke about trust, it is to raise you beyond your own likes and dislikes, your own limitations. The very feeling of “I trust you” raises you beyond this bundle of likes and dislikes. “No matter what you do, I trust you.” If you really want to make use of a Guru’s Presence, you must be willing to allow that Presence to overwhelm you, to overpower you, to destroy you in one way. At least for those few moments that you are with him, you should no longer be yourself. What you consider yourself to be, should be absent in his Presence.

Pulling the walls down

When people spoke about trust, what they meant was that you allow someone else to enter you. If you have to allow someone else to enter you,you have to become vulnerable. Once he enters you, you are subject to anything. The very reason why you have built walls is, somewhere when you made yourself vulnerable, someone did something which was not within your expectations. So you got terrified and built walls around yourself. Now, when you say, “I trust you,” you are willing to pull that wall down, which means that the other person does not have to live within the framework of your expectations. So one aspect is the Presence of the Guru, the quality of who he is, does things to you. Another aspect is, the moment you create that kind of situation that you are not bothered about what is going to happen to you, that itself is transformation.
The time frame that I have with people is limited. So I am making myself available only as a Presence, not as a person. As a person, I am just keeping a certain face – in many ways within the framework of your expectations. If I have to use my person also as a device, then it needs much more trust, and maybe more time. People who are with me for longer periods of time find me an impossible person, which I am not with you.

A conscious concoction

Right now, this personality that you call “myself” is in some ways an accident, depending upon what kind of situations you have been exposed to. Your personality is constantly evolving, beaten around by life. Whichever way life beats you, you will become that kind of shape and form. Your personality is constantly being constructed by external situations. The one whom you call as Guru is not a person. The whole process of self-realization means someone has transcended his personality and then he carefully crafts a personality as it is necessary for the kind of role that he wants to play.
In a limited way, on the surface, you too are building your personality to suit your activity. A being who is experiencing himself beyond limitations does it in a very deep way. He structures every aspect of his life as it is necessary for the role that he has chosen to play. It is a conscious construction. When it is a conscious construction, it is just a device, it is not bondage anymore. Any moment, he can just pull it down. Even now, the way I operate as a person is very different in different places. It may be shocking for you if you see me in other kinds of situations. Because you have fallen into the comfort of knowing this kind of person, when you see another kind of person, you are unable to handle it.
A Guru creates his personality in such a way that people don’t know whether to love it or to hate it. He carefully crafts a personality where one moment you think, “Yeah, I’m really in love with this man.” Next moment, you may feel completely different about him. And both of these emotions are not allowed to cross certain lines. Within those lines, you are constantly being thrashed around so that after some time you will know, this is not a person. This is not a human being. Either he is a devil or he must be Divine.

Taking the jump

That which is not in your experience cannot be taught to you intellectually. To take a person from one dimension of experience to another dimension of experience, you need a device which is of a higher level of intensity and energy. That device is what we call as Guru. The Guru-shishya relationship is on an energy basis. A Guru is touching you in a dimension where no one else can touch you. There are many ways to move your energies to Ajna. But from Ajna to Sahasrar, there is no particular way to do anything. It is just a jump. It is because of this that the Guru-shishya relationship has been held as the most sacred relationship in this culture. If you have to take this jump, you need deep trust – otherwise, it is not possible.

Is My Mind Really Against Me?

Is our mind really against us all the time and if it is, then why is it so?
Now it is because of your mind you heard of a word called spirituality. Yes? It is because of your mind that you are able to understand what I am talking to you right now. So someone who is your friend, don’t make an enemy out of him. Please look at your life and tell me, is your mind your friend or enemy? You are who you are only because of your mind, isn’t it so? You made a mess out of yourself, that’s up to you. If you want to be without it, it’s very simple; you just need a big knock on your head. The mind is not the problem. You don’t know how to handle it, that’s the problem. So don’t talk about the mind, just look at the inadequacy with which you are trying to handle it. Without any grasp or understanding over something, if you try to handle it, then it will become a mess.
Right now for example, growing rice, do you think it’s a big feat? A simple farmer is growing it. I’ll give you 100 grams of rice grains, the necessary land and everything that you need. You grow one acre of rice paddy and give it to me, you will see what a mess you will be. Not because growing rice is such a big thing, but because you don’t understand a damn thing about it, that’s why it is so difficult. Similarly, keeping the mind empty like space is not a difficult thing, it’s the easiest thing. But you don’t understand a damn thing about it, so it is so difficult. Life doesn’t work like that. If you want to have the capability of handling something well, you have to have a complete grasp of what it is. Otherwise just by accident a few times you may manage. Every time it won’t work.
One day in a very fundamentalist church, the pastor was going at the Sunday school kids before the actual service. You know, they’re all high energy people, so he was really getting at them. Then he found the children were looking a little downcast, so he thought he will make it a little more interesting for them by telling them a riddle. So he said, “Now I’m going to give you a riddle. What gathers nuts for the winter, climbs up trees, hops around and has a furry tail?” One little girl raised her hand. “Okay, tell me what it is.” She said, “I know the answer is Jesus, but for me it sounds like a squirrel.” Okay? So that’s the kind of stuff you’ve received till now. Most of the education you received is in this context. What is right and wrong, what is okay and not okay, what is God and devil, everything is in this context, not from your own experience of life.
So how can you stop this mind? You have gotten yourself identified with things that you are not. The moment you identify yourself with something that you are not, the mind will go on nonstop. Suppose you ate lots of oily food, then you will get gas. Now you try to hold it, you cannot. If you are eating the right food, you don’t have to hold anything, the body is fine. The same with your mind – you are wrongly identified with things that you are not. Once you are wrongly identified, you cannot stop the mind.
If you disidentify with everything that you are not, you will see the mind will just be blank and empty. If you want to use it, you can use it; otherwise it will simply be empty. That’s how it should be, it has no other business to be any other way. But right now, you have identified yourself with so many things that you are not. Just see how many things you are identified with, starting from your physical body. So many things you are identified with and you are trying to stop your mind, trying to meditate – it won’t work. Either you dismantle your identifications or life will do it to you. Whatever you identify yourself with, when death confronts you, it all drops, isn’t it? So if you don’t learn any other way, death will come and teach you that this is not it. If you have any sense, you learn right now that this is not it. If you don’t learn now, death will come and knock you out of your identifications.
So you need to disidentify yourself. Every day just spend 10 minutes in the morning and see what are all the things that you are identified with, which is actually not you. You will be surprised to see in how many ridiculous ways and with how many ridiculous things you are identified. Just mentally break all the things around you in your house and see, you will know all the things you are identified with. Little things, big things, your own house, your family, everything, mentally just break them and see. All the things that hurt you, you are identified with them obviously. Once you are identified with something that you are not, the mind is an express train that you can’t stop. Do what you want, it won’t stop. So you put the mind on full steam and you want to apply brakes – it doesn’t work like that. You must take your leg off the throttle first, before you brake any vehicle.


Life is a dream and waking up to the reality of that is your soul purpose. Afterwards unfold the petals of the flower that is you and liberation is attained.


Possibly even enlightenment , although I still do not know what this word means.

Everything, the universe in completion lies here in this moment. in the freedom from thought and the knowledge that this moment is all that there is. The experiential realisation of this ends suffering: Mind free of the thought train; body free of the pain train. You stand motionless and expansive at the same time in the moment.

The End
na ma si va ya